牛排食谱华体会体育手机端APP
我们收集的牛排食谱将告诉你如何最好地烹饪每一块牛华体会体育手机端APP排,如何达到理想的牛排温度,以及如何最好地利用所有剩余的东西(哈!)。
![一盘鸡肉煎牛排配肉汁、土豆和蔬菜。](http://www.mudbonejacks.com/thmb/1qO-1VQhzsuEoNCZFRZAtcUQtQ0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__02__20150213-chicken-fried-steak-joshua-bousel-3e659213a9974e25abc2ffe314b42d91.jpg)
嫩肉鸡肉煎牛排食谱
![20130210 - 240326 -夹牛排chimichurri edit.jpg——三明治](http://www.mudbonejacks.com/thmb/yY-jXX_9ogDfH6lDhpMBdmW3XeA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__02__20130210-240326-sandwiched-steak-chimichurri-sandwiches-edit-2e4c1656b9b844ae873edf4bceca6f8a.jpg)
牛排和墨西哥辣味三明治食谱
![20170623 -牛排三明治chacarero36.jpg](http://www.mudbonejacks.com/thmb/NuFTWvfbLHLQIKgMaGuTALKUrn0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__06__20170623-steak-sandwich-chacarero36-be8b39384dd24dc9ad27f38e5b557865.jpg)
Chacarero Chileno(智利牛排和豆子三明治)食谱
![Roy Choi的Carne Asada报道](http://www.mudbonejacks.com/thmb/FUvNS-iz-uEFjnJ4ykKsKPItoIE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__11__20131204-275432-cook-the-book-carne-asada-77b543c3c9554d6d9124a177cf168210.jpg)
浅田嘉恩——罗伊·崔的《洛杉矶之子》
![20120124 - dt -牛排——红色mushrooms.jpg——酒](http://www.mudbonejacks.com/thmb/-DDmea3ONVaUbF-w82fziUHbRHk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__01__20120124-dt-steak-with-red-wine-mushrooms-902aeed3d556405db515a0a3fb338f49.jpg)
红酒蘑菇牛排食谱
![一锅牛肉西兰花捞面](http://www.mudbonejacks.com/thmb/MbFqQNfWQNjU9slx3erP5ZUxXi4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__04__20140411-beef-and-broccoli-lomein-10-d2b45214b8a84ca68d6a698d0380b37e.jpg)
牛肉花椰菜炒捞面食谱
![费城芝士牛排饺子配奶油蘸酱](http://www.mudbonejacks.com/thmb/z4zZAaJxRxHvDt54_n7pNolurcw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__03__20150306-cheesesteak-pierogi-plated-morgan-eisenberg-6802e6afdc524a4980adfe19ecdc86af.jpg)
费城芝士牛排Pierogi食谱
![20160621 -牛肉,黄瓜,ponzu沙拉- 7. jpg](http://www.mudbonejacks.com/thmb/pBu9z3Wk6HvM0VMhbunlt_K73Wc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__06__20160621-beef-cucumber-ponzu-salad-7-944f157fc4d247b3a74f745f6fc11f05.jpg)
冷牛排沙拉配黄瓜和蓬祖芥末醋汁食谱
![20150213 -鸡-煎牛排bousel.jpg——约书亚](http://www.mudbonejacks.com/thmb/1qO-1VQhzsuEoNCZFRZAtcUQtQ0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__02__20150213-chicken-fried-steak-joshua-bousel-3e659213a9974e25abc2ffe314b42d91.jpg)
如何做出最结实、最嫩、最脆的炸鸡排
![20120806 - 127677 -牛排和primary.jpg——鳄梨](http://www.mudbonejacks.com/thmb/Gtl9wy4JjNWdkvc-c0YNdtJj4mg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__08__20120806-127677-Steak-and-Avocado-PRIMARY-162261dabf724a718a8eefb6ceebe6e5.jpg)
烤牛排,牛油果,辣味奶油三明治食谱
![20120320 - dt -辣椒擦——牛排———石灰—butter.jpg](http://www.mudbonejacks.com/thmb/TIh7gxa8CS49l-Jh7LjbE72Zrj0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__03__20120320-dt-chipotle-rubbed-steak-with-lime-butter-5478165d20a2450685c23c8a9b80d339.jpg)
烤墨西哥辣椒擦牛排与酸橙黄油食谱
![](http://www.mudbonejacks.com/thmb/4fE-cazI8M0PMYS9DuvB5QHdveY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__12__20121228-235239-bar-bites-chicken-fried-steak-nuggets-with-beer-and-bourbon-gravy-bd693c79809645bc938e9d16439037c6.jpg)
炸鸡块配啤酒和波旁肉汁食谱
![](http://www.mudbonejacks.com/thmb/AhKbM422TwmAMVvyKXQ_mdJMilk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/FallbackImage-b8642e5dcb4f405f8d092064d6ced594.png)
香草腌牛排和软炒蛋食谱
![20150912 -牛排-玉米沙拉-萨尔萨佛-食谱- 3. jpg](http://www.mudbonejacks.com/thmb/ULLAWrIuFk79w_tfW0a589PPqQY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__09__20150912-steak-corn-salad-salsa-verde-recipe-3-4190a54247354ff1bfa95bf0f8835429.jpg)
牛排和玉米沙拉调味汁食谱
![20140730 -思想-食物-完成- sandwiches.jpg](http://www.mudbonejacks.com/thmb/nWFLbMyydoXrAAgv-oJ3nA0rARk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__07__20140730-ideas-in-food-Finished-Sandwiches-099d7c7d299e4d5db812b0328b4a9313.jpg)
牛排炸弹与皮瓣牛排,葱花,和沙拉米奶酪薯片食谱
![20120418 - dt -奈杰尔斯莱特越南salad.jpg——牛排](http://www.mudbonejacks.com/thmb/l5Cj78x1zfB81pCQJ6OJcEGJWmI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__04__20120418-dt-nigel-slaters-vietnamese-steak-salad-a46c3defe5694334b4b29764ca0d5472.jpg)
奈杰尔·斯莱特的烤牛肉越南沙拉食谱
![20120502 - 204557马克primary.jpg——比特曼-烤牛排](http://www.mudbonejacks.com/thmb/J7GZLQaT5bOeN7DXM2HGZx4Ye9I=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__05__20120502-204557-mark-bittman-grilled-steak-primary-5499ff66fe7641789f1bb09247150f77.jpg)
马克·比特曼的烤牛排
![20160126 -泰国-牛肉-罗勒- 35 - kenji.jpg](http://www.mudbonejacks.com/thmb/Qgx7LgRVbfT3Qvm10CzE6wOPeTI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__01__20160126-thai-beef-basil-35-kenji-c325e0f2a5864f219d6852ce9c8741fd.jpg)
如何用罗勒和辣椒制作简便快捷的泰式牛肉
![20170623 -牛排三明治chacarero32](http://www.mudbonejacks.com/thmb/0yOEP1N__wY3BkSXf_RbrF9wNg0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2017__06__20170623-steak-sandwich-chacarero32-7fe8456094584b49a75dc187afa0cd43.jpg)
Chacarero Chileno牛排三明治,美味至极|食物实验室
![20141030 - issan沙拉,牛排-吴克群- 11. - jpg](http://www.mudbonejacks.com/thmb/b6vExM74LbwJRU1UZ8ncofwmM9U=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__10__20141030-issan-salad-steak-kenji-11-688737b0accd43d0a044738a5dd1eb42.jpg)
伊桑式泰式切片牛排沙拉食谱
![20160524 -牛排三明治-维姬-沃斯克- 12. - jpg](http://www.mudbonejacks.com/thmb/7bkF0OP1L_dmHRCE6pRoRvTjkVk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__06__20160524-steak-sandwich-vicky-wasik-12-7d2e712d5e9f4dcfbdf8fbfd0afa4500.jpg)
牛排三明治烤西红柿,帕玛森,和菊苣食谱
![20160621 -牛肉,黄瓜,ponzu沙拉- 8. jpg](http://www.mudbonejacks.com/thmb/LDefribvWuDzhx9B2BnPaFifyqU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__06__20160621-beef-cucumber-ponzu-salad-8-69da968c1bf446059c6bc5a505255219.jpg)
Scrapcook:用Ponzu-Mustard油醋汁改造剩下的牛排
![20170420 -牛排配黑钻石- vicky沃斯克- 5. - jpg](http://www.mudbonejacks.com/thmb/7LPxeA1GznpLlHSxA0deKTD_8UU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2017__06__20170420-steak-marinades-black-diamond-vicky-wasik-5-79cfae99280d466da4014e8e0d04daca.jpg)
3种牛排卤汁,让你的烧烤程序更有活力
![20140915 -牛排-玉米粘果酸浆-沙拉食谱- 7. jpg](http://www.mudbonejacks.com/thmb/dEonrch_s4LNYADeHMtWw-sTao4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__09__20140915-steak-corn-tomatillo-salad-recipe-7-64a2b9623584448caa8854c8778ee612.jpg)
吃过生番茄吗?这道牛排、番茄和玉米沙拉配鳀鱼油醋酱可能会让你信服
![20160817 - - choron牛排酱vicky -沃斯克- 7. - jpg](http://www.mudbonejacks.com/thmb/z31ZKQtNp_AHaRobkIjSPgvFt84=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__08__20160817-steak-choron-sauce-vicky-wasik-7-66172f0c57da433a80b3be423597dbb8.jpg)
Choron酱:番茄Béarnaise属于你的牛排
![20160524 -牛排三明治-维姬-沃斯克- 11. - jpg](http://www.mudbonejacks.com/thmb/hdxXnyxYAohjokg7O6J0LgFwMZE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__06__20160524-steak-sandwich-vicky-wasik-11-d8b490f997554dbf818146edc0b9d440.jpg)
想要美味的牛排三明治,想想牛排之外的东西
![20150912 -牛排-玉米沙拉-萨尔萨佛-食谱- 3. jpg](http://www.mudbonejacks.com/thmb/mIO2UnSRSYVlDbsQsmLGA7ue-yY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__09__20150912-steak-corn-salad-salsa-verde-recipe-3-dcafd4fb8ba14b05a646ee2ae91f3820.jpg)
西班牙辣酱将吃剩的牛排变成美味的沙拉
![20141030 - issan沙拉,牛排-吴克群- 11. - jpg](http://www.mudbonejacks.com/thmb/V5fm7OdMZgiB2xFdxccFGgf_j1o=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__10__20141030-issan-salad-steak-kenji-11-9be27b26dded43ae8fc5a9135fd907fd.jpg)
这道泰国风味的切片牛排沙拉会让你大吃一惊
![20160628 -牛排,生牛肉片,沙拉食谱- 4](http://www.mudbonejacks.com/thmb/s_gIiRqeOAft1u95G3qSAneEvso=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2016__06__20160628-steak-carpaccio-salad-recipe-4-fb7fa30d17114e3dadd47fefe4807306.jpg)
Scrapcook:这道剩下的牛排生牛肉沙拉比真正的生牛肉更好
![20150331 -玉米片spamchos steakchos - 18. - jpg](http://www.mudbonejacks.com/thmb/4ol_0Ufg4HzRIJJvqy7B-ZTxF_c=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__03__20150331-nachos-spamchos-steakchos-18-3f44da5c99e3400ab28b265e7616f50a.jpg)
忘记tochos, Nugchos和Spamchos吧;牛排是玉米片的终极杂交
![20180521 -破碎- pan -酱-维姬-沃斯克- 13所示](http://www.mudbonejacks.com/thmb/YHpcMbWQDfmFEim49i-skdAQHio=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__06__20180521-broken-pan-sauce-vicky-wasik-13-3a4af1fc622149a4b9845fb19e87a545.jpg)
红酒平底锅酱烤牛排食谱
![古巴牛肉丝配米饭和豆子。和大蕉](http://www.mudbonejacks.com/thmb/mLuqJffKNTqpS13ULH4SQwSu9e8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__11__20171108-ropa-vieja-vicky-wasik-23-fe8b979b88f64ad0b01077ea71d15153.jpg)
Ropa Vieja食谱
![20110215 - 138071 negimaki.jpg](http://www.mudbonejacks.com/thmb/7LVIuDnhnzc3ciPlfbEkXOox74w=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110215-138071-negimaki-75fe9fc2351f42718b24f495bedae4e7.jpg)
Negimaki食谱|烧烤
![20110502 -德州牛肉委员会-卤烤-侧翼牛排- 3. jpg](http://www.mudbonejacks.com/thmb/FdtmvVzpCzP-AXFbuE3a-DTEL_E=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110502-texas-beef-council-marinated-grilled-flank-steak-3-cfa94db434d0428db5b5d000fee46fe2.jpg)
烤腌牛腩牛排法吉塔食谱
![蘑菇和黄油炒牛肉的特写镜头。牛肉和蘑菇被盛在一个白色的圆碗里,白瓦背景上是白米饭,镜头显示了蘑菇是如何被烤焦的,而饲料是嫩的,酱汁有点光泽。](http://www.mudbonejacks.com/thmb/-auhUE9Otq3oq7Lw7cCujucX4Nk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/easy-stir-fried-beef-with-mushrooms-and-butter-hero-1-53f6e1a523c14980a2eb1643f17aa443.jpg)
简单的蘑菇和黄油炒牛肉食谱
![20120610 -搅拌炒烤锅- 21. jpg](http://www.mudbonejacks.com/thmb/uDeNOLW0Cpi0S61FL3FnyR3bXzA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__06__20120610-stir-fry-grill-wok-21-2fe9b5e714af455d8c786a68ccff8a45.jpg)
中国胡椒牛排(用洋葱、辣椒和黑胡椒粉酱炒牛肉)食谱
![泰式牛肉的陶瓷碗,里面有罗勒和辣椒。](http://www.mudbonejacks.com/thmb/u48gD5pAONfFFLXgEdlLShW9I2c=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__01__20160126-thai-beef-basil-35-kenji-ab1b59dd5a8344d2b21295fd1716a6b1.jpg)
泰式牛肉罗勒和辣椒(Phat Bai Horapha)食谱
![一盘蚝油西兰花炒牛肉,筷子搁在边上](http://www.mudbonejacks.com/thmb/BUeBu1qB6BjLG8SgLiVUSX9RCMI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2012__06__2021-02-12-Beef-Broccoli-MHOM-15-395b3d9eed6c42edaa0dba6aa99a9379.jpg)
美式蚝油牛肉花椰菜食谱
![20150316 -搅拌炒牛肉- -中国西兰花-邵-中- 12. - jpg](http://www.mudbonejacks.com/thmb/H3YJ2G3nIByT-NKRVu0hQzyTg0Y=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__03__20150316-stir-fry-beef-with-chinese-broccoli-shao-zhong-12-5ecae35120554fdd96597bbb5cdfe06c.jpg)
花椰菜炒牛肉
![20110502 -德州牛肉委员会-卤烤-侧翼牛排- 5. jpg](http://www.mudbonejacks.com/thmb/yem93BXGCEH6YrbbhjiIx3GM-M8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110502-texas-beef-council-marinated-grilled-flank-steak-5-a625e0b613cd45d4b6e90daf08009208.jpg)
牛排馆风格烤腌牛腩牛排食谱
![一盘柬埔寨烤柠檬草牛肉串](http://www.mudbonejacks.com/thmb/65jCtakFEUOmXuK05IzA46IqTtU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2015__06__20150530-shao-z-beef-skewers-4-be3e8f2aa59d40a9ab4f4c8b6e110bfb.jpg)
柬埔寨烤柠檬草牛肉串食谱
![20160525 -泰国-牛排沙拉维姬-沃斯克- 1. jpg](http://www.mudbonejacks.com/thmb/bLg3praGYOY74c10XqlpyUTu5x8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2016__06__20160525-thai-steak-salad-vicky-wasik-1-d2e7785f6fc34468822ab4620b2161a4.jpg)
泰式卤汁牛腩牛排和香草沙拉食谱
![20180710 -牛排桃蒲公英-绿色- vicky -沃斯克- 12](http://www.mudbonejacks.com/thmb/2piSdsUG3QJahIe78IcfOYSvMF8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__07__20180710-steak-peach-dandelion-greens-vicky-wasik-12--739e4b1ed2084051a827f7769ad09c69.jpg)
煎烤牛腩牛排配桃子和蒲公英蔬菜食谱
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韭菜洋葱香辣炒牛肉食谱
![四川干炸牛肉](http://www.mudbonejacks.com/thmb/2dbf-FUkVQlXthKhImfYaA9te1I=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2011__01__20190916-wok-skills-Dry-Fry-51-4212d920d4804c349fdc852128ce05cc.jpg)
四川干炸牛肉食谱
![一盘有三根尼日利亚牛肉suya(五香烤串),上面放着生菜、红洋葱片、番茄片和香菜。](http://www.mudbonejacks.com/thmb/nemotngMSNZLxTmg6wGxhO07vhk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__10__20201015-Suya-sho-spaeth-1-78c58be723c944068b3f85c8ff4f9d23.jpg)
尼日利亚牛肉Suya(五香烤串)食谱
![](http://www.mudbonejacks.com/thmb/xu2Dv8Akb99aSRaT3TM9B84v5HU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__04__20120426-serious-entertaining-easy-grilled-steak-dinner-primary-d959c681a34f4a9c9e7b572560428f99.jpg)
严肃娱乐:一顿简单(而且便宜)的烤牛排晚餐
![20140422 -甘蓝frisee - -黑色- bean -酱牛肉- 13. - jpg](http://www.mudbonejacks.com/thmb/8R_QUM8u4X9JT_MA804HI6Y9Dfo=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140422-kale-frisee-beef-black-bean-sauce-13-b2936093274b4b109ec5adf485a0105d.jpg)
豆豉菜谱:羽衣甘蓝和Frisée炒牛肉
![](http://www.mudbonejacks.com/thmb/LJuUC8WyHW_wkhh6kOmkpYGuEog=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__12__20121210-232966-cook-the-book-spinach-gorgozola-flank-steak-e76d592f89334f2a8a8ef14d2726f282.jpg)
布鲁斯·艾德尔斯的菠菜戈尔根佐拉牛排
![20140503 -塞-滚侧翼牛排酱-智利胡椒粉-杰克-配方食品实验室- 5. jpg](http://www.mudbonejacks.com/thmb/6GIKGv8QCioY5E_F6-8JHyj907c=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140503-stuffed-rolled-flank-steak-pesto-chile-pepper-jack-recipe-food-lab-5-6a4f1278cac24bbd8253637c3f2e81fc.jpg)
烤牛腩牛排配烤辣椒和胡椒杰克奶酪食谱
![20150817 -烤肉葱- -摩根eisenberg.jpg煎饼——油炸玉米粉饼开销](http://www.mudbonejacks.com/thmb/AWhL7S1_wPjTkRp2BDLabKdrF_s=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__08__20150817-Bulgogi-Scallion-Pancake-Quesadillas-Overhead-Morgan-Eisenberg-4580b0a249e24b3c8381f0debad87820.jpg)
烤肉葱花煎饼食谱
![20140503 -塞-滚侧翼牛排酱-智利胡椒粉-杰克-配方食品实验室- 1. jpg](http://www.mudbonejacks.com/thmb/e35dM-08U_pLEp4rP2K0SI8uW5s=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140503-stuffed-rolled-flank-steak-pesto-chile-pepper-jack-recipe-food-lab-1-cb8689cc871645e290eb16b53ea1e680.jpg)
烤填充牛腩牛排与香蒜沙司,马苏里拉奶酪,和意大利熏火腿食谱
![20140416 -烤-填充-侧翼牛排风车-食物-实验室配方- 40. jpg](http://www.mudbonejacks.com/thmb/zsBOxioYutLzebSzkuPUtAvB_yY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140416-grilled-stuffed-flank-steak-pinwheels-food-lab-recipe-40-c22881c4ef68474387d67c2e42330772.jpg)
烤牛腩牛排配葱,姜和照烧釉食谱
![20100805 -牛肉pinewheel.jpg](http://www.mudbonejacks.com/thmb/bsELB9b1WmJY3QLu8_RB-lrGEGI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20100805-beef-pinewheel-ab250d3598d04fa48439c1c2f2c32394.jpg)
烤填充侧翼牛排与意大利腊肠,Fontina,帕尔马干酪,面包屑食谱
![白拼盘上的烤牛排配芦笋和蘑菇](http://www.mudbonejacks.com/thmb/bUjzLVi4ClU8TgtxZ1hXKVTA7hE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__05__20140416-grilled-stuffed-flank-steak-pinwheels-food-lab-recipe-28-fe73340afd84459397a2483f33d7eea3.jpg)
马夫莱塔风格烤填充牛腩牛排与香肠,波萝伏洛干酪,和橄榄沙拉食谱
![20100810 -牛肉satay.jpg](http://www.mudbonejacks.com/thmb/HF2Zt6k_rxMHRrflHN63LgBWvmw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20100810-beef-satay-2edd9164410a43c68132da21d111e47b.jpg)
烤牛肉沙爹食谱
![20110621 - 157855 -魔力-卤steak.jpg——侧面](http://www.mudbonejacks.com/thmb/rgSnUQRguta0pR8v8P0q_IZy-NU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110621-157855-mojo-marinated-flank-steak-2c46e3fda5364448af9412a2e18d3270.jpg)
魔酒腌牛腩牛排烤洋葱食谱
![](http://www.mudbonejacks.com/thmb/6UJPjoF-ikyoHwpQ2SdH8C4siM8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__06__070213-257684-cook-the-book-flank-steak-argulua-feta-salad-759ed042215040ceae7e9925be354c4b.jpg)
《厨房花园食谱》中的腌牛腩牛排配柠檬芝麻菜和羊乳酪沙拉