Roasted Carrots With Black Sesame Dressing Recipe

By
Daniel Gritzer
Daniel Gritzer
Daniel Gritzer
Senior Culinary Director
Daniel joined the Serious Eats culinary team in 2014 and writes recipes, equipment reviews, articles on cooking techniques. Prior to that he was a food editor at Food & Wine magazine, and the staff writer for Time Out New York's restaurant and bars section.
Learn about Serious Eats' Editorial Process
Updated Mar. 27, 2019
20170712-roasted-carrots-black-sesame-vicky-wasik-3.jpg
Vicky Wasik

Why It Works

  • Blanching the carrots first, then roasting them, leads to more tender, sweeter results.
  • Lightly bitter black sesame paste makes a dressing that is a striking visual and flavor contrast to the sweet carrots.

Black sesame paste has a deep, earthy flavor with an edge of bitterness. With the help of little more than lemons and olive oil, it's transformed into a dressing for tender roasted carrots, which makes for a visually striking dish with contrasting flavors.

Featured Video

Recipe Facts

Active:20 mins
Total:80 mins
Serves:4 servings

Rate & Comment

华体会应用下载

  • 1 poundsmall carrots(450g)

  • Kosher salt

  • 1tablespoonextra-virgin olive oil(15ml), plus more for drizzling on carrots

  • 1tablespoon(15ml)black sesame paste(see note)

  • 1teaspoonfresh juice from 1 lemon(5ml), plus finely grated lemon zest for garnish

  • Minced fresh flat-leaf parsley树叶和嫩茎,装饰

Directions

  1. Adjust oven rack to center position and preheat oven to 375°F (190°C). Place carrots in a large pot, cover with water, and season heavily with salt. Heat over high heat until boiling. Reduce to a simmer and cook until barely tender, about 5 minutes. Drain and allow to dry for 5 minutes.

  2. Transfer carrots to a rimmed baking sheet, drizzle with just enough olive oil to coat, and roast until caramelized, about 40 minutes, turning once or twice during roasting.

  3. Meanwhile, in a small bowl, whisk together sesame paste, 1 tablespoon of olive oil, and lemon juice. Season with salt.

  4. Arrange carrots on a serving plate, drizzle with sesame sauce, and garnish with parsley and grated lemon zest. Serve.

Notes

If you can't find black sesame paste, you can substitute tahini.

Special equipment

Rimmed baking sheet

This Recipe Appears In

营养成分(per serving)
107 Calories
7g Fat
10g Carbs
2g Protein
Show Full Nutrition LabelHide Full Nutrition Label
×
营养成分
Servings: 4
Amount per serving
Calories 107
% Daily Value*
Total Fat7g 9%
Saturated Fat 1g 5%
Cholesterol0mg 0%
Sodium224mg 10%
Total Carbohydrate10g 4%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein2g
Vitamin C 6mg 28%
Calcium 40mg 3%
Iron 1mg 3%
Potassium 287mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

More Serious Eats Recipes