Why This Recipe Works
- Blanching the carrots first, then roasting them, leads to more tender, sweeter results.
- Lightly bitter black sesame paste makes a dressing that is a striking visual and flavor contrast to the sweet carrots.
黑芝麻酱有深,朴实的味道an edge of bitterness. With the help of little more than lemons and olive oil, it's transformed into a dressing for tender roasted carrots, which makes for a visually striking dish with contrasting flavors.
August 2017
Recipe Details
Roasted Carrots With Black Sesame Dressing Recipe
Black sesame paste adds a deep, earthy flavor and an edge of bitterness to this citrusy dressing—perfect for drizzling over tender, sweet roasted carrots.
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1 pound小carrots(450g)
Kosher salt
1tablespoonextra-virgin olive oil(15ml), plus more for drizzling on carrots
1tablespoon(15ml)black sesame paste(see note)
1teaspoonfresh juice from 1 lemon(5ml), plus finely grated lemon zest for garnish
Minced fresh flat-leaf parsley树叶和嫩茎,装饰
Directions
Adjust oven rack to center position and preheat oven to 375°F (190°C). Place carrots in a large pot, cover with water, and season heavily with salt. Heat over high heat until boiling. Reduce to a simmer and cook until barely tender, about 5 minutes. Drain and allow to dry for 5 minutes.
Transfer carrots to a rimmed baking sheet, drizzle with just enough olive oil to coat, and roast until caramelized, about 40 minutes, turning once or twice during roasting.
Meanwhile, in a small bowl, whisk together sesame paste, 1 tablespoon of olive oil, and lemon juice. Season with salt.
Arrange carrots on a serving plate, drizzle with sesame sauce, and garnish with parsley and grated lemon zest. Serve.
Notes
If you can't find black sesame paste, you can substitute tahini.
Special Equipment
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Nutrition Facts(per serving) | |
---|---|
107 | Calories |
7g | Fat |
10g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 107 |
% Daily Value* | |
Total Fat7g | 9% |
Saturated Fat 1g | 5% |
Cholesterol0mg | 0% |
Sodium224mg | 10% |
Total Carbohydrate10g | 4% |
Dietary Fiber 4g | 13% |
Total Sugars 4g | |
Protein2g | |
Vitamin C 6mg | 28% |
Calcium 40mg | 3% |
Iron 1mg | 3% |
Potassium 287mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |