Grilled Green Bean Salad With Red Peppers and Radishes Recipe
Why It Works
- Combining one grilled vegetable with a pre-mixed dressing and garnish base makes for a complete, fresh, warm salad that can be cooked on the grill while your main dish rests.
- A combination of grilled and raw vegetables gives the salad many different flavors and textures.
The great thing about this recipe is that it's not really a recipe. Think of it as a blueprint for side dishes: make a tasty dressing with some raw, crunchy veggies (or cheese!) and keep it in a bowl by the table. Grill (or broil) a secondary veggie while the meat (or vegetarian main) rests and toss it all together. Ta-da!
Need some inspiration? OK, how about grilled asparagus tossed with red wine vinegar, olive oil, shallots, mint, and little cubes of feta cheese? Or let's try grilled broccolini with pickled chili peppers, olive oil, red onions, and lemon juice. Or grilled cauliflower florets tossed with capers, olives, olive oil, and sherry vinegar.
Recipe Facts
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1tablespoonfresh juice from 1 lemon(15ml)
1teaspoonDijon mustard
4tablespoonsextra-virgin olive oil, divided (60ml)
Kosher saltand freshly ground black pepper
2scallions, white and light green parts only, thinly sliced
1red bell pepper, thinly sliced (about 4 ounces;110g)
6 to 8 smallradishes, thinly sliced (about 3 ounces;85g)
1 pound trimmedgreen beans(450g)
Small handfulmincedfresh parsley leaves
Directions
In a large bowl, whisk together lemon juice and mustard. Slowly drizzle in three tablespoons olive oil, whisking constantly. Season with salt and pepper. Add scallions, bell peppers, and radishes, and set aside. In a separate bowl, toss the green beans with the remaining tablespoon olive oil and season with salt and pepper.
To Cook on the Grill:(See note.)Light one chimney full of charcoal.When all the charcoal is lit and covered with gray ash, pour out and arrange the coals over half the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes.Cleanandoilthe grilling grate.
Add the green beans to the grill directly over the coals, placing them perpendicular to the grill grates or using a thin-grated vegetable basket if you have one to prevent them from falling into the grates. Cook, turning occasionally, until blistered, charred, and tender-crisp, about 3 minutes. Continue with Step 5.
To Cook Indoors:(See note.) Adjust rack to as close as possible to broiler and preheat broiler to high. Arrange beans in a single layer on a foil-lined rimmed baking sheet or broiler pan. Broil until beans are blistered and very lightly charred, 2 to 5 minutes depending on strength of broiler. Continue with Step 5.
Transfer beans to the bowl with the dressing/scallion/radish/pepper mixture. Add parsley and toss to combine. Season the salad with salt and pepper. Serve immediately or at room temperature.
Notes
The recipe gives instructions for cooking on a fresh fire, but it can easily be adapted to cook on the remaining fire from a larger cooking project. The fire should be hot enough to sear, so if you need to add a few more coals before throwing the beans on, do so.
Special Equipment
Grill
The recipe gives instructions for cooking on a fresh fire, but it can easily be adapted to cook on the remaining fire from a larger cooking project. The fire should be hot enough to sear, so if you need to add a few more coals before throwing the beans on, do so.
This Recipe Appears In
Nutrition Facts(per serving) | |
---|---|
117 | Calories |
9g | Fat |
8g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 117 |
% Daily Value* | |
Total Fat9g | 12% |
Saturated Fat 1g | 7% |
Cholesterol0mg | 0% |
Sodium188mg | 8% |
总Carbohydrate8g | 3% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Protein2g | |
Vitamin C 44mg | 219% |
Calcium 44mg | 3% |
Iron 1mg | 5% |
Potassium 195mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |