泡菜:腌蕨类植物
![04232012 - 203131 -完成-蕨类植物- 610. jpg](http://www.mudbonejacks.com/thmb/YcGRa8sRQXCkd8fXe3EUQaZkALk=/880x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__04__04232012-203131-finished-ferns-610-5bef105869bc4cc38f08e94a7b72a5fa.jpg)
就像我上周写的坡道在美国,蕨类植物是一种转瞬即逝的春季美食。它们主要生长在野外,是蕨类植物叶子顶部的新鲜生长物(只有一些品种可以食用)。在自己挑选之前,一定要查阅有信誉的觅食指南)。如果不去管,它们会长成植物的新叶。然而,细心的采集者可以在每棵植物生长的早期阶段剪掉一些,以获得鲜亮的蔬菜。
![04232012 - 203131 -船首饰在package.jpg](http://www.mudbonejacks.com/thmb/GAorAPmpefZXjswRn8nPbTkw0JM=/500x332/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__04__04232012-203131-fiddleheads-in-package-0b3a8eb9bd9f4d3d9274565aad52987e.jpg)
我发现蕨菜的味道像是芦笋和青豆的混合体。作为新英格兰和加拿大东海岸的特产,它们通常先蒸或煮,然后再浇上酱汁或油醋汁。
就像任何有浓缩季节的蔬菜一样,人们本能地想要保存它。一旦清洗和焯水,蕨类植物就会成为很好的泡菜,让你有机会延长它们的季节,享受它们独特的味道和质地。
![04232012 - 203131 -清洗-蕨类植物- 1. jpg](http://www.mudbonejacks.com/thmb/SMF81eVWFZKbnKZaBt3jPDlBnR0=/500x332/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__04__04232012-203131-washed-ferns-1-b538e608a497457584981f794437ca8d.jpg)
腌制好的咸菜配荷包蛋、吐司、松软的奶酪,或者配上肥美的肉酱都是不错的选择。
在你开始之前
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在过去的几年里,蕨类植物只能通过觅食获得。然而,如今它们更容易获得。去专卖店和当地的农贸市场看看。我的是在费城雷丁终端市场(Reading Terminal Market)的农产品摊贩艾欧文(Iovine’s)买的。
正如我上面提到的,并不是所有的蕨类植物顶端都可以安全食用。如果你是自己觅食,要再三检查是否买对了。
![04232012 - 203131 -蕨spices.jpg](http://www.mudbonejacks.com/thmb/ZJvhZXxcXPJdPBvjJnnJWJUiM7w=/500x332/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__04__04232012-203131-fern-spices-05892bc03d154a36ab00e93931bb4714.jpg)
准备好腌菜,洗净它们,洗净所有棕色的部分,在沸水中煮10-15分钟。
因为它们要么稀缺,要么昂贵,所以配方按比例只制作一品脱的成品泡菜。如果你发现自己爱上了这些咸菜,我建议你多买几只,多放几罐。
ramps I wrote about last week, fiddlehead ferns are a fleeting spring delicacy. Found primarily in the wild, they are the fresh growth that appears at the top of a fern frond (only some varieties can be eaten. Make sure to check a reputable foraging guide before picking your own). If left alone, they develop into new leaves for the plant. However, careful foragers can trim a few off each plant during the early stages of their growth for a bright, fresh vegetable." data-title="In a Pickle: Pickled Fiddlehead Ferns" data-tracking-container="true">-
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