Why It Works
- Soaking beans in salted water helps them cook up more tender.
- Multiple cured pork products lend deep flavor to the beans.
Whoever came up with the expression "a case of the Mondays" probably never spent much time in New Orleans.
Head to any classic New Orleans restaurant on a Monday, and you're likely to spot red beans and rice running as a special. (An even better plan: Get invited into a New Orleans household.) Why red beans and rice on a Monday? As the apocryphal story goes, Mondays were traditionally laundry days, and women needed a dish that could cook itself, unattended, while they were busy scrubbing clothes. A big ol' pot of red beans simmering on the stovetop was the perfect solution.
Why was laundry done on Mondays? Well, probably because Mondays were bean day, which gave folks plenty of time to get the laundry done. I don't know. These stories are almost never accurate.
What I do know for sure is this: New Orleans–style red beans and rice is mind-bendingly delicious. Smoky, spicy, hearty, and supremely comforting. For someone used to having a big chunk of protein in the middle of their plate for every meal, it can be hard to imagine that beans and rice make a meal in and of themselves in countries all over the world. If there's one version that could convince you, it's New Orleans red beans and rice.
For a dish so complex in flavor, the preparation and ingredient list are pretty simple. A few vegetables to start, a handful of common pantry spices, a couple of fresh herbs, some chunks of pork, and some red kidney beans. Let's go through each step of the process.
Selecting and Salting Your Beans
Though red beans and rice is the best-known version of this dish, it is frequently made with other types of beans, and you can do the same if you'd like. Pink beans, white cannellini beans, even black beans will all taste great with the same basic technique. If you want to go with true red beans, pick up some dried red kidney beans.
You could make a quick version of red beans and rice with canned beans, but if you want really creamy texture and the best flavor,dried beansare the way to go. Some recipes suggest that you can cook the beans straight from dried without an overnight soak. Youcan, but it extends the actual cooking time by several hours, and I found that the results were not quite as creamy or evenly cooked.
For the best results,soak the dried beans overnight in salted water. Salt can help soaked beans cook more evenly, as salt ions replace magnesium and calcium ions in the bean skins, allowing them to tenderize more readily. Salting the cooking liquid will also aid in this process. (The whole idea that salting the water prevents beans from softening is aneasily disproven myth.)
The Holy Trinity of Vegetables
Red beans and rice starts, like countless other Cajun and Creole dishes, with the "Holy Trinity" of vegetables: onion, celery, and bell pepper. As withthe mirepoix of France or thebattutoof Italy, these vegetables are finely chopped and added to the pot right at the start of cooking, where they'll eventually break down and form the flavor backbone of the dish.
I tried sweating my vegetables in lard, vegetable oil, and shortening, and found that the difference between them was quite minor. If you want to go all in, sweat the vegetables in lard. If you want to get 98% of the way there without having to go find lard at the butcher's, vegetable oil or shortening will do just fine.
The key is to cook the vegetables gently, salting them to draw out liquid and stirring them until they're very soft but not quite browned. Right when they hit this stage, I add a few cloves of minced garlic, then cook the garlic just until it's fragrant.
Which Spices to Add to Your Pot
Next come the dried spices. There's no need to go overboard with the whole spice rack: Some very reputable recipes, likethis one from New Orleans expert Emeril Lagasse, contain basically no spices at all, instead relying solely on the pork to add extra flavor. I like to use just a few spices in my version—black pepper and cayenne pepper for a bit of extra heat, and some ground sage for its woodsy flavor.
Some recipes call for dried thyme, but I prefer the flavor of fresh thyme in most stews. Picking individual leaves? Nobody hasthymefor that. Present Me just throws the entire sprigs straight into the pot and lets Future Me worry about picking the stems out when everything is done cooking. It's much easier.
The only other aromatics I add are a few bay leaves. (Andyes, bay leaves are important!)
Choosing Your Meat
Most of the time, I'd usechicken stockto cook beans instead of plain water, in order to add more flavor. You can do that here as well, but it's almost redundant. We're adding so many bits of pork that the dish essentially makes its own stock as it simmers.
Andouille sausage is a must; it lends a spicy, cured flavor and plenty of rich fattiness. In order to maximize its flavor penetration, I like to add the sausage to the stew right from the start, even before I add the vegetables. That way, it gets a chance to brown a bit, while providing more rendered fat for the vegetables to sweat in.
Tasso, another common addition, lends smokiness, while its rind provides gelatin to add body to the liquid. Unfortunately, it's really hard to find tasso in most parts of the country. I settle for smoked ham hocks in its place. They aren't quite the same, but they're delicious nonetheless.
The really unique ingredient—one that is not always called for, even in authentic recipes—is pickled pork shoulder. It adds an interesting brightness to the beans (though they'll still be plenty delicious without it). Pickled pork, which is just pork shoulder pickled in vinegar, can be even harder to find than tasso.
If you're inclined to make it yourself,Alton Brown has a good recipe. If you want to skip it, adding a small shot of cider vinegar to the finished beans can go a long way toward mimicking that pickled flavor.
Simmering Your Beans
Once everything is in theDutch oven, including the drained beans and enough fresh water to cover them, it's time to bring it to a simmer, cover up that pot, and walk away to get your laundry done.
But don't plan on too many loads. I don't know if it's because I soak my beans or if beans were simply much tougher back then, but I find that my beans are perfectly tender in between one and a half and two and a half hours.
You can continue to cook them under the lid even after they're fully tender—this is one of those dishes that are totally okay if they overcook a bit—but if you're anything like me, the aroma will be so overwhelmingly good that you'll want to get it to the dinner table as soon as you possibly can.
一旦层盖子,它将大约20多米inutes of simmering to reduce the liquid down to the right creamy consistency. Depending on the freshness of the beans, the rate at which they give off their creamy starch can vary, so you might find in some cases that the liquid will evaporate before the beans have released enough starch to make the pot properly creamy. If this happens, just splash some extra water into the pot, and keep simmering until you get the texture you want.
To finish it off, hit the pot with vinegary hot sauce, like Crystal or Frank's, then pick out those bay leaves and thyme stems (or don't, and just give your guests a quick word of warning before they dig in). If you're so inclined, you can shred the meat from the ham hock, or shred the pickled pork or tasso, if you use those things.
There are some people, with more patience than I have, who say that the beans will have better flavor if you let them cool and serve them the next day. As with mytesting on stews, I didn't find that the flavor changed all that much with the wait, but the texture certainly does. Reheated red beans are even creamier than same-day red beans, so, if you can stand to wait, it doesn't hurt to give them a rest in the fridge overnight.
但我不会责怪你don't.
Pass out the bowls of rice, bring the whole pot to the dinner table, and let people dig in. They're gonna want seconds.
How to Make New Orleans Red Beans and Rice
May 2017
Recipe Facts
华体会应用下载
1pound(450g)red kidney beans
Kosher salt
1tablespoon(15ml)vegetable oilor lard
1pound(about 450g) cookedandouille sausage, cut into 1/2-inch disks
1 largeonion, finely chopped (about 12 ounces;340g)
1green bell pepper, stemmed, seeded, and finely chopped (about 8 ounces;225g)
4 ribscelery, finely chopped (about 8 ounces;225g)
4medium clovesgarlic, minced
1/2teaspoonto 1 tablespoon (3 to 15g) groundcayenne pepper(depending on how hot you like it)
1 teaspoon (about4g) groundsage
Freshlyground black pepper
1smoked ham hock(optional)
8盎司(225g)pickled porkshoulder orrind(optional; see notes)
4sprigsfresh thyme
3bay leaves
Hot sauce, such as Crystal or Frank's, to taste
Cider vinegar, to taste (optional; see notes)
Cooked white rice, for serving
Directions
Place beans in a large bowl and cover with 6 cups (1.5L) cold water. Add 2 tablespoons (30g) kosher salt and stir until dissolved. Set aside at room temperature for 8 to 16 hours. Drain and rinse.
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In a large Dutch oven, heat oil or lard over medium-high heat until shimmering. Add andouille and cook, stirring, until lightly browned, about 5 minutes. Add onion, bell pepper, and celery. Season with salt and cook, stirring, until vegetables have softened and are just starting to brown around the edges, about 8 minutes. Add garlic and cook, stirring, until fragrant, about 45 seconds. Add cayenne pepper, sage, and a generous 10 to 12 grinds of fresh black pepper. Cook, stirring, until fragrant, about 30 seconds. Add beans, along with enough water to cover by about 2 inches (roughly 6 to 8 cups), ham hock (if using), pickled pork (if using), thyme, and bay leaves. Bring to a boil and reduce to a bare simmer. Cover and cook until beans are completely tender, 1 1/2 to 2 1/2 hours. (Older beans can take longer.)
Remove lid and continue to cook, stirring occasionally, until liquid has thickened and turned creamy, about 20 minutes. If the pot starts to look dry before the stew turns creamy, add a cup of water and continue simmering. Repeat as necessary until desired level of creaminess is achieved. Discard bay leaves and thyme stems. Season to taste with hot sauce, a few teaspoons of cider vinegar (if using), and more salt and pepper. For best texture, let cool and refrigerate overnight. Reheat the next day, adding a little water to loosen to desired consistency. Serve red beans over steamed white rice.
Special Equipment
Notes
Pickled pork can be difficult to find, and the beans can easily be made without it. If you're omitting the pickled pork, a small splash of cider vinegar can help brighten up the flavor of the beans, but is not completely necessary. Add it to suit your own taste.
Nutrition Facts(per serving) | |
---|---|
375 | Calories |
18g | Fat |
38g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings: 6 to 8 | |
Amount per serving | |
Calories | 375 |
% Daily Value* | |
Total Fat18g | 24% |
Saturated Fat 6g | 28% |
Cholesterol35mg | 12% |
Sodium577mg | 25% |
Total Carbohydrate38g | 14% |
Dietary Fiber 5g | 20% |
Total Sugars 4g | |
Protein15g | |
Vitamin C 27mg | 135% |
Calcium 63mg | 5% |
Iron 3mg | 16% |
Potassium 742mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |