Galbi (Korean-Style Grilled Marinated Short Ribs) Recipe
When I made my first attempt at someKorean barbecue, there was a strong consensus that although Daeji Bulgogi is pretty awesome,galbiis where it's at. I had to try it.
My galbi started with one-fourth of an inch thick beef flanken—beef short ribs cut across the bone—that was given an overnight marinade using a recipe I pieced together through a few different sources. After grilling over a high heat, it cooked through in no time and the marinade caramelized. This created not only the shiniest Galbi I've ever seen but also the most fantastic-tasting one.
Despite the heavy-looking coating,it was the flavor of the meat that took center stage. The semi-tender beef had some sweetness and saltiness going on, but the richness of the short rib dominated and balanced the other flavors.
Even if I did miss the spicygochujangin the Daeji Bulgogi that originally attracted me to Korean barbecue, I'm totally on the galbi bandwagon now.
Recipe Facts
华体会应用下载
3pounds1/4-inch thick flanken cut beef short ribs
1cupsoy sauce
3/4cupsugar
1/4cuphoney
1/4cupsesame oil
1/3cupSprite
1/8cupmirin
6garliccloves, minced
3green onions, minced
1Asian pear, peeled, cored, and then pureed or crushed
1tablespoonblack pepper
1/8cupsesame seeds
Directions
Whisk together the soy sauce, sugar, honey, sesame oil, Sprite, mirin, garlic, green onions, Asian pear, black pepper, and sesame seeds in a medium bowl.
Place the beef in a large Ziploc bag, pour in the marinade and seal. Toss to evenly distribute the marinade, then open and reseal the bag, removing as much air as possible. Place in the refrigerator and let marinate for at least one hour to overnight.
Light one chimney full of charcoal.When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes.Cleanandoilthe grilling grate. Place the beef slices on the grill and cook until the meat is seared on both sides and cooked through, 2 to 3 minutes per side. Remove from the grill, let rest for 5 minutes, and serve.
This Recipe Appears In
Nutrition Facts(per serving) | |
---|---|
693 | Calories |
47g | Fat |
17g | Carbs |
50g | Protein |
Nutrition Facts | |
---|---|
Servings: 3 to 4 | |
Amount per serving | |
Calories | 693 |
% Daily Value* | |
Total Fat47g | 61% |
Saturated Fat 20g | 99% |
Cholesterol191mg | 64% |
Sodium1011毫克 | 44% |
Total Carbohydrate17g | 6% |
Dietary Fiber 1g | 2% |
Total Sugars 16g | |
Protein50g | |
Vitamin C 0mg | 2% |
Calcium 50mg | 4% |
Iron 6mg | 32% |
Potassium 550mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |