Someday I'll run out of pasta combinations. I mean, I've already done aneggplant and pasta recipe. Blake's made apasta with zucchini. But neither of us has managed to combine the two into a pasta sauce that tastes nothing like either one. It's kind of remarkable.
This recipe comes from theNew York Times, and pairs sautéed zucchini and eggplant with an herb-filled tomato sauce. Both of the vegetables were leftover from a recent batch ofmiso soupand I think they work much better here.
I tried to figure out why that was, before I realized this is basically just a ratatouille-style sauce. Of course, this will probably taste even better in the fall when all of these vegetables are actually in season. But tomatoes out of a can, especially ones from Italy, tend to do a good job while we wait.
Recipe Facts
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4tablespoonsolive oil
2clovesgarlic, chopped
1 can (28-ounce)crushed tomatoes
4tablespoonsfreshparsley, chopped
2tablespoonsdried oregano
1/8teaspoonred pepper flakes
1poundeggplant, ends removed and chopped into 1-inch cubes
1/2poundzucchini, ends removed, sliced into 1-inch slices
3/4poundpasta
Saltand black pepper
Freshlygrated Parmesan
Directions
Pour 1 tablespoon of the oil into a saucepan over medium heat. Toss in the garlic, and cook for a minute or so, until fragrant. Dump in the tomatoes and sprinkle in the parsley, oregano, red pepper flakes, and a pinch of salt and pepper. Bring to a boil, then reduce to a simmer. Stir occasionally for 15 minutes.
把剩下的油倒进一个大煎锅over medium-high heat. Add the eggplant and zucchini, and a pinch of salt and pepper. Cook until both are slightly browned and very tender, about 15 minutes.
Add the eggplant and zucchini to the tomato sauce and cook for another 15 minutes.
Bring a large pot of water to a boil, and cook the pasta according to the instructions on the box. Plate the pasta, and then top with the tomato sauce. Sprinkle a little grated cheese on top.
Nutrition Facts(per serving) | |
---|---|
568 | Calories |
17g | Fat |
92g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings: 3 to 4 | |
Amount per serving | |
Calories | 568 |
% Daily Value* | |
Total Fat17g | 21% |
Saturated Fat 3g | 13% |
Cholesterol2mg | 1% |
Sodium861mg | 37% |
Total Carbohydrate92g | 34% |
Dietary Fiber 11g | 39% |
Total Sugars 16g | |
Protein17g | |
Vitamin C 33mg | 163% |
Calcium 166mg | 13% |
Iron 7mg | 39% |
Potassium 1120mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |