Serious Salads: Carrot Slaw with Cranberries and Toasted Walnuts Recipe

By
Once Upon a Chef and Once Upon A Chef: Weeknight/Weekend." data-inline-tooltip="true"> Jennifer Segal
Jennifer Segal is a contributing writer at Serious Eats.
Jennifer Segal
Jennifer Segal is the chef and photographer behind Once Upon a Chef, a family-friendly food blog featuring easy and elegant recipes with step-by-step photos. She is the author of two cookbooks:Once Upon a ChefandOnce Upon A Chef: Weeknight/Weekend.
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Updated Apr. 13, 2020
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With dried cranberries, toasted walnuts and a bright-tasting citrus vinaigrette, this carrot slaw is delightfully crunchy and sweet. It's perfect for a light lunch or as a healthy side to sandwiches or burgers.

To toast the walnuts, bake them on a sheet pan in a 350°F oven for about 10 minutes until fragrant.

Recipe Facts

5

(1)

Active:30 mins
Total:30 mins
Serves:4 to 6 servings

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  • 1poundcarrots, peeled and grated

  • 3tablespoonswalnut oilor extra-virgin olive oil

  • 1teaspoonlemon zest, from one lemon

  • 2tablespoonslemon juice, from one lemon

  • 2tablespoonsfreshly squeezed orange juice,从一个橙色

  • 1 to 1/2tablespoonshoney

  • 1/2cupdried cranberries

  • 1/2cupwalnuts, toasted

  • 3scallions, white and green parts, thinly sliced

  • 3tablespoonsfreshly chopped parsley

  • 1/2teaspoonsalt

  • 1/4teaspoonfreshlyground black pepper

Directions

  1. Toss all ingredients together in a large bowl. Cover and refrigerate for at least 15 minutes to allow flavors to blend. Season to taste with salt, pepper and honey. Serve cold.

Nutrition Facts(per serving)
202 Calories
13g Fat
23g Carbs
2g Protein
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Nutrition Facts
Servings: 4 to 6
Amount per serving
Calories 202
% Daily Value*
Total Fat13g 16%
Saturated Fat 1g 6%
Cholesterol0mg 0%
Sodium223mg 10%
Total Carbohydrate23g 8%
Dietary Fiber 4g 14%
Total Sugars 16g
Protein2g
Vitamin C 12mg 59%
42毫克钙 3%
Iron 1mg 5%
Potassium 273mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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