加勒比海的食谱华体会体育手机端APP
在你的行程中安排一次加勒比岛屿旅行可能会很困难,但我们的鸡扒、咖喱山羊和黑朗姆酒鸡尾酒食谱是次好的选择。华体会体育手机端APP
![香辣蛋黄酱炸尤卡](http://www.mudbonejacks.com/thmb/fv3c9d_sJct1yfkPryosWESJWBA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__09__20120926-fried-yuca-5-4d454987600f4e518c552a750b9fc5a4.jpg)
拉丁美洲烹饪:如何制作油炸尤卡
![20130305 -油炸大蕉薄荷-魔力食谱- 3. - jpg](http://www.mudbonejacks.com/thmb/SdsECd0TEP4iXPMNfC-54ilgt68=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__03__20130305-fried-plantains-mint-mojo-recipe-3-941b0e98a44743e18cb967d7ac677a95.jpg)
Maduros with Mint Mojo(炸熟大蕉配大蒜和薄荷酱)食谱
![20210105 -油炸大蕉-蒂姆- chin - 12所示](http://www.mudbonejacks.com/thmb/r-Z4og4de4KQUC1kzc10ED0IzIc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2021__01__20210105-fried-plantains-tim-chin-12-174f7b5f473548f6a828d7de588b0942.jpg)
炸芭蕉片食谱
![20110715 - 127677 -一起bunuelosyuca primary.jpg](http://www.mudbonejacks.com/thmb/ZUskoRWl0hdvo1nIkuU28W5O2FE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2011__07__20110715-127677-Dulces-BunuelosYuca-PRIMARY-e14f14c75b9f4b279941db63ff9b1490.jpg)
Buñuelos优卡优酪酪(优卡和奶酪油饼)食谱
![20210105 - platano芯片- pollo campero风格-卡拉vasquez - 2](http://www.mudbonejacks.com/thmb/LUT9HruXzUoLZ36JB64vyf6x2F4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2021__01__20210105-Platano-Chips-Pollo-Campero-style-karla-vasquez-2-8b92883c305748e7a7b5cf67aa5a2a34.jpg)
调味炸芭蕉片配方
![古巴式烤猪肩配魔酒](http://www.mudbonejacks.com/thmb/PXUX6OrwZu4pTVsLZPBSrV4wmGE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/cuban-roast-pork-shoulder-mojo-recipe-hero-e77ba5c76b634aada9290b679b5ae8be.jpg)
古巴式烤猪肩配魔酒食谱
![一个蓝色的陶瓷盘子,里面有皮卡迪罗,白米饭和黑豆。](http://www.mudbonejacks.com/thmb/wS79WaDITI1Cm4TKKJkTYcyYto0=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/cuban-picadillo-recipe-step-08-989ce37f8b4344d58b3dbe101b72a412.jpg)
古巴Picadillo食谱
![古巴牛肉丝配米饭和豆子。和大蕉](http://www.mudbonejacks.com/thmb/mLuqJffKNTqpS13ULH4SQwSu9e8=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2017__11__20171108-ropa-vieja-vicky-wasik-23-fe8b979b88f64ad0b01077ea71d15153.jpg)
〔拉丁美洲〕威哈Ropa食谱
![一小盘魔酒酱,旁边放着一些tostones。](http://www.mudbonejacks.com/thmb/lLiCAy_k0dJ_HfLggtscREs4HGg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20110619-157422-mojo-sauce-6ebf6b9770df4088832d7a9050f01d46.jpg)
Mojo酱食谱|酱汁
![古巴三明治](http://www.mudbonejacks.com/thmb/RT3NGg_ycBsj9pAD4nVarq0e7nk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/cuban-sandwich-recipe-Hero-5833ef16ac3f4ebe99fb3156c9fe2e0c.jpg)
古巴三明治菜谱
![20200416 - a - la -古巴禽炙烤-亚伦- hutcherson - 9所示](http://www.mudbonejacks.com/thmb/Yi5qrNfmoOm9XXiUaTqQaCAm1Mw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__04__20200416-cuban-pollo-a-la-plancha-aaron-hutcherson-9-681c1990572644adaa72c9cbc0208efb.jpg)
古巴黑豆米饭食谱
![072613 - 260753严重-吃-周日晚餐casseroleb.jpg——古巴](http://www.mudbonejacks.com/thmb/7SAoUxBXLWi6docpE0lmuYYSbEE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__07__072613-260753-Serious-Eats-Sunday-Supper-Cuban-CasseroleB-efc4bef39e824339bed790edec6bc59d.jpg)
古巴牛肉砂锅配黑豆和孜然米饭食谱
![〔拉丁美洲〕威哈20171108 - ropa -维姬-沃斯克- 24](http://www.mudbonejacks.com/thmb/R6ND56vIc_PaXJ47PsNVYZ2j1hI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2017__11__20171108-ropa-vieja-vicky-wasik-24-9d45129a8ca54377a0dfbff3cf5bb75e.jpg)
Ropa Vieja是一种简单的一锅法
![20130611 -汉堡-星期-烤汉堡- 06. jpg变化](http://www.mudbonejacks.com/thmb/NiTbEEMyzGDJxxIqOwXx0UFCYcc=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__06__20130611-burger-week-grilled-burger-variations-06-8e86b01fe2074b4689a6a736dffb2e8a.jpg)
古巴芝士汉堡配小土豆和辣酱汁食谱
![20110216 - 127677 -严重的糖果guavacheese主要拇指- 518 xauto - 140383. - jpg](http://www.mudbonejacks.com/thmb/wEkv-Typt6jUzoe45Z0DnHEeLoA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__sweets.seriouseats.com__images__2014__03__20110216-127677-Serious-Sweets-GuavaCheese-PRIMARY-thumb-518xauto-140383-9d5e8df1fb0840a7850201b34927429d.jpg)
周末烘焙计划:番石榴奶油芝士酥饼
圭亚那的Pepperpot
![一碗棕炖鸡,米饭和豌豆](http://www.mudbonejacks.com/thmb/xtpd3FdPzyNw0dF8F9ieh_pOQos=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/20210717-BROWN-STEW-CHICKEN-JILLIAN-ATKINSON-seriouseats-15-33d4615ce31e46a5a2bde22b733775d3.jpg)
牙买加棕色炖鸡
![20201222 -栗色的牙买加芙蓉-喝- vicky沃斯克- 10](http://www.mudbonejacks.com/thmb/U0vm-gUhzmCGbCY0VRRbgUirpDw=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__12__20201222-sorrel-jamaican-hibiscus-drink-vicky-wasik-10-3ac5a8f246db4d71899529c788b25667.jpg)
牙买加Sorrel(木槿花)饮料配方
![20140812 -咖喱-珍妮弗olvera.jpg牙买加-肉馅饼](http://www.mudbonejacks.com/thmb/7V5jpYfT5Y2cFScsBoPIWVVUvYs=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__08__20140812-Curried-Jamaican-Meat-Pies-Jennifer-Olvera-6dbd4e3c043b481eb4e586a36be63c38.jpg)
咖喱牙买加牛肉饼食谱
![牙买加炖牛肉:在碗里炖牛肉,上面撒上白米饭和青葱](http://www.mudbonejacks.com/thmb/dwJCHE-Td1WlRfAxbm6mhJXBXUU=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__04__040313-246922-Sunday-Supper-Jamaican-Beef-StewB-4e9b5747040f4aecbc8d77d2854039ac.jpg)
牙买加炖牛肉配米饭食谱
![080113 - 261389严重——吃——周日——晚餐——牙买加curryb.jpg——鸡](http://www.mudbonejacks.com/thmb/idDshDmnUvnbs9bW-1VpurhNM6Q=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__08__080113-261389-Serious-Eats-Sunday-Supper-Jamaican-Chicken-CurryB-f2b364c4406f4ed8a3b7a4d707e86871.jpg)
牙买加咖喱鸡食谱
![一盘烤鸡](http://www.mudbonejacks.com/thmb/6OkJwXv9HE7S3LmSIK7s2CZ1r84=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2013__07__20130715-jerk-chicken-final-food-lab-38-7dad87a78a7a4e089cc9a46472d89350.jpg)
麻辣烤鸡食谱
![20200825 -牙买加可可面包-丹尼尔- gritzer - 2](http://www.mudbonejacks.com/thmb/Vkr-MEEBEwhkvSRmkU-5aRYaHgg=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__08__20200825-Jamaican-Coco-Bread-daniel-gritzer-2-8e59413b973a46fe969aad3cf1bf1643.jpg)
可可面包配方
![20150717 -牙买加牛肉炸玉米饼镀-摩根eisenberg.jpg](http://www.mudbonejacks.com/thmb/kPTNwyr0t7_Tez7fTQQvp6TIPw4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2015__07__20150717-Jamaican-Beef-Tacos-Plated-Morgan-Eisenberg-3f389f42235d4c0586034e259aa75393.jpg)
牙买加牛肉玉米卷配热带沙拉食谱
![051212 - 206048 -周日晚餐混蛋b.jpg——鸡](http://www.mudbonejacks.com/thmb/ZxypCK2CG7Q3UjYYgbFMcqT_gMk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__05__051212-206048-Sunday-Supper-Jerk-Chicken-B-a663fe8347354efe9b7ffb79193d9a18.jpg)
地狱火鸡配拉米烤菠萝食谱
![山羊咖喱](http://www.mudbonejacks.com/thmb/V_oyC7PaaMa_h5TrFvwLBhd3xcI=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__06__20120612-nasty-bits-goat-cooked-3bbd4592383c489c848e7126be705b3d.jpg)
牙买加山羊咖喱食谱
![20140812 -咖喱-珍妮弗olvera.jpg牙买加-肉馅饼](http://www.mudbonejacks.com/thmb/FHXnLwPRO6L8L92llNwJM5i9T0E=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2014__08__20140812-Curried-Jamaican-Meat-Pies-Jennifer-Olvera-0a24933a49d24ec6ab4fd6f0786a5056.jpg)
周日晚餐:咖喱牙买加牛肉饼
![20201222 -栗色的牙买加芙蓉-喝- vicky韦斯基- 2](http://www.mudbonejacks.com/thmb/bAytIqmRvCweFt0IokWqFQC0Qa4=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__12__20201222-sorrel-jamaican-hibiscus-drink-vicky-wasik-2-02f7983a78a442779fd31dfc2ac4d8d7.jpg)
木槿花饮料在非洲侨民中的历史
![20171130 -表-食物- 2 -顶级品味-金斯敦Gus-Aronson——纽约](http://www.mudbonejacks.com/thmb/D20iEpHjv-E4UWla4ibDu-Mez_M=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2018__01__20171130-Table-Food-2-Top-Taste-Kingston-NY-Gus-Aronson-cda93c7deb1a44e5834d5f88a501f321.jpg)
在纽约北部找到牙买加
![小碗波多黎各sofrito,旁边是盘子里的米饭。](http://www.mudbonejacks.com/thmb/2fYcE6c9JRTbq8upbWa87wHez18=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2012__04__20120419-202609-sofrito-b7d73ba5505b4317be0e49e904f00f0b.jpg)
波多黎各Sofrito从零开始食谱
![20111201 - 127677 -一起- rompope& Coquito-PRIMARY.jpg](http://www.mudbonejacks.com/thmb/3M3RT5SITKYPZC6zNhzq4Xyz-dY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__drinks.seriouseats.com__images__2011__11__20111201-127677-Dulces-RompopeCoquito-PRIMARY-a8eb284dc3f74584b740a6b75315fbc9.jpg)
Rompope和Coquito:墨西哥和波多黎各的节日饮料
![20140914 -严重-吃-慢炊具pernil olvera.jpg——皮克-克里奥罗詹妮弗](http://www.mudbonejacks.com/thmb/xGOuaZeIDDbzfy_MdaF7dJ3xHnE=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2014__09__20140914-Serious-Eats-Slow-Cooker-Pernil-Pique-Criollo-Jennifer-Olvera-161d0f2064a640fab9700e6874fba066.jpg)
慢炖波多黎各Pernil与皮克克里奥罗食谱
![20100520 - pernil large.jpg](http://www.mudbonejacks.com/thmb/_xEv1ntytY2ssK9otLeNiC2lNrY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__20100520-pernil-large-d368da8e57ec44d383adba1006562a7f.jpg)
Pernil食谱|烧烤
![20130305 -油炸大蕉薄荷-魔力食谱- 2. - jpg](http://www.mudbonejacks.com/thmb/LzVebXbUAwyZNRsLL0_z4mmSm8M=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__03__20130305-fried-plantains-mint-mojo-recipe-2-1733c22ff4104fdaaf48fb3800bf9427.jpg)
薄荷Mojo(波多黎各风格的薄荷蒜酱)食谱
![20130131 - pastelon dish.jpg](http://www.mudbonejacks.com/thmb/Nuje7etxjeSmu3nIxTak1ove1Nk=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__recipes__images__2013__01__20130131-pastelon-dish-92c9295ca00541ddb6945f967561757b.jpg)
Pastelón(甜芭蕉千层面)萝卜萨尔萨食谱
![加利夫纳的胡都图](http://www.mudbonejacks.com/thmb/nLxUeEpZny9clTwESHwVD3CNyGM=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2020__06__20200610-garifuna-cuisine-hudutu-dish-wes-milton-guity-2f971774d5f640e79470a575c408550b.jpg)
加里福纳移民庆祝其美食223年
![牙买加烹饪中常用的一组食品](http://www.mudbonejacks.com/thmb/uZPdjg2GSwuL4Qbw6xjiII4nEiY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/20200829-jamaican-pantry-vicky-wasik-4-primary-52d4ed4d398a4107b00f599c58b66cfb.jpg)
如何储备牙买加厨房
![](http://www.mudbonejacks.com/thmb/6dJu_JBVba8OVvB1ltJ13o4aMeY=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__drinks.seriouseats.com__images__20120117maitaiprim-56a37f3365dd4877ba2d1e0d5aad3267.jpg)
朗姆酒的华体会app入口严肃饮食指南
![20121205——sweetwood joint.jpg——混蛋](http://www.mudbonejacks.com/thmb/nq6Jw4Sgxl5KlcH4Z5iy_FtaQbA=/300x225/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__images__2012__12__20121205-sweetwood-jerk-joint-7da5f59cef964684ad0a109840ffef27.jpg)
牙买加:学习正宗鸡扒的秘密